Tag Archives: movement

Season for Leaving

This poem was inspired by a leaf  found during a walk near home. As I held, admired then placed it, thoughts of resilience and mortality visited. Though not in a hurry to leave the tree of life & this material … Continue reading

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Mindfulness, Movement and Meditation in the Hakomi Mode, Jan. 21, 2012

Workshop in Toronto,  Saturday, Jan. 21st, 2012 “Helping people to meditate better is a deep passion of mine. Using mindfulness and movement to understand the blocks really makes it easier and faster!”  – Hugh Hakomi is a method of assisted … Continue reading

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