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Category Archives: Healing
Hugh’s News: July 2020
Dear friends, This is the first of what will be a monthly email (part blog, part newsletter). I love to stay in touch and am here for any questions or thoughts you may wish to share, believing the collective … Continue reading
Science, Spirit, Psychotherapy … by Ron Kurtz
Science, Spirit, Psychotherapy by Ron Kurtz My goal here is to place the Hakomi method within three different disciplines: science, spiritual practice and psychotherapy. Any one-way description of the work is not enough. The work is inspired … Continue reading
Posted in Hakomi, Healing, Mindfulness, Psycho-Spiritual Therapy, Science
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Breath in the Body in the Boy
Tenderness through birth and through death makes landing and take-off smoother. 🙂 Every thought, has a birth and later, a death. Imbued with tenderness and loving kindness (along with a pinch of passion & purity), it’s more likely to live a … Continue reading
Posted in Baha'i, Communication, Healing, Mindfulness, Oneness, Uncategorized
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Trauma and Peace
Prickle and Peace My living room Buddha and cactus inspire a possible sequence for getting to the informed and compassionate action required for healing and transforming the gargantuan backlog of accumulated and self-perpetuating trauma in our human race (whew – … Continue reading
Posted in Blog, Communication, Healing, Korason/Authentic Voice, Mindfulness
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The Healing Power of Sound
by Hugh Smiley Watching David Suzuki’s Sonic Magic – the Wonder and Science of Sound, I was struck (like a bell) by the ferocious shift in big city ‘soundscapes’ over the last century. The ringing of church bells, once heard … Continue reading
Posted in Blog, Creativity, Hakomi, Healing, Korason/Authentic Voice, Mindfulness, Sound
Tagged authentic voice, flamenco, healing, mantra, psychotherapy, sound, spiritual, voice
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The Voice of the Therapist
The Therapist’s Voice in Mindfulness-Based, Body-Centered Psychotherapy (a workshop) The human vocal apparatus is part of the body and much more. We create (or destroy) our worlds through words we speak and sing, sounds we utter. Different qualities of the … Continue reading
Posted in Blog, Communication, Hakomi, Healing, Korason/Authentic Voice, Mindfulness, Uncategorized
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Single-Pane Protection
February frost on my office window. Love the juxtaposition of the hot, desert plants just inches away from freezing Arctic air (40 below zero). If the single-pane window were to be opened, the plants would die. Their defence mechanisms (thorns … Continue reading
Flamenco as a Healing Path
Ongoing workshop/class every other Thursday evening. A testimonial from last season: “In these special classes, Hugh has connected the soulful, story-rich world of Flamenco and the inner world of his students, teaching the art form and drawing out from … Continue reading
Non-Verbal Awareness: Hakomi workshop in Toronto Oct. 4-6, 2013
Non-Verbal Communication expresses who we are, our present experience, our personal story, as well as what we expect and what we really need from each other. The learning is done experientially, using a quiet, calm state of mind, and doing … Continue reading
Posted in Hakomi, Healing, Mindfulness
Tagged awareness, gestures, hakomi, mindfulness, non-verbal, psychotherapy, self-discovery
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Flamenco for Healing & Resilience: weekly Toronto Wed. class
This is a unique and dynamic integration of personal growth and integration with a passionate art-form through mindfulness and improvisation. Students are empowered to teach at an early stage. Flamenco as a Healing Art – 4 classes – $80 (save … Continue reading