Category Archives: Mindfulness

Flamenco for Healing & Resilience: weekly Toronto Wed. class

Posted on June 24, 2013 by Hugh Smiley

This is a unique and dynamic integration of personal growth and integration with a passionate art-form through mindfulness and improvisation. Students are empowered to teach at an early stage. Flamenco as a Healing Art – 4 classes – $80 (save … Continue reading →

Posted in Creativity, Flamenco, Hakomi, Healing, Improvisation, Korason/Authentic Voice, Mindfulness | Leave a comment

Listening Deeply

Posted on June 13, 2013 by Hugh Smiley

Listening to the Inner Sound or Audible Life Stream is a wave of the future. Most people don’t know about it and have not heard it or at least are not aware that they have. The sound is not only … Continue reading →

Posted in Blog, Healing, Korason/Authentic Voice, Mindfulness | Leave a comment

Hakomi and the Creative Process: Visiting the Artist & Warrior Archetypes – June 8-9, 2013 Toronto

Posted on April 2, 2013 by Hugh Smiley

The creative process, both in art and “making life work”, requires the reflective and visionary sensibilities of the Artist as well as the passion, courage and fire of the Warrior. These two archetypes, in many ways, are polar opposites. In … Continue reading →

Posted in Creativity, Hakomi, Healing, Improvisation, Korason/Authentic Voice, Mindfulness | Leave a comment