Tag Archives: meditation

Mindfulness, Movement and Meditation in the Hakomi Mode, Jan. 21, 2012

Posted on January 1, 2012 by Hugh Smiley

Workshop in Toronto,  Saturday, Jan. 21st, 2012 “Helping people to meditate better is a deep passion of mine. Using mindfulness and movement to understand the blocks really makes it easier and faster!”  – Hugh Hakomi is a method of assisted … Continue reading →

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