Tag Archives: movement

Season for Leaving

Posted on August 21, 2018 by Hugh Smiley

This poem was inspired by a leaf  found during a walk near home. As I held, admired then placed it, thoughts of resilience and mortality visited. Though not in a hurry to leave the tree of life & this material … Continue reading →

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Mindfulness, Movement and Meditation in the Hakomi Mode, Jan. 21, 2012

Posted on January 1, 2012 by Hugh Smiley

Workshop in Toronto,  Saturday, Jan. 21st, 2012 “Helping people to meditate better is a deep passion of mine. Using mindfulness and movement to understand the blocks really makes it easier and faster!”  – Hugh Hakomi is a method of assisted … Continue reading →

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