Author Archives: Hugh Smiley

Flamenco for Healing & Resilience: weekly Toronto Wed. class

Posted on June 24, 2013 by Hugh Smiley

This is a unique and dynamic integration of personal growth and integration with a passionate art-form through mindfulness and improvisation. Students are empowered to teach at an early stage. Flamenco as a Healing Art – 4 classes – $80 (save … Continue reading →

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Listening Deeply

Posted on June 13, 2013 by Hugh Smiley

Listening to the Inner Sound or Audible Life Stream is a wave of the future. Most people don’t know about it and have not heard it or at least are not aware that they have. The sound is not only … Continue reading →

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Hakomi and the Creative Process: Visiting the Artist & Warrior Archetypes – June 8-9, 2013 Toronto

Posted on April 2, 2013 by Hugh Smiley

The creative process, both in art and “making life work”, requires the reflective and visionary sensibilities of the Artist as well as the passion, courage and fire of the Warrior. These two archetypes, in many ways, are polar opposites. In … Continue reading →

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Embodying the Artist/Warrior: Hakomi visits Archetypes through Flamenco. March 23-24, 2013.

Posted on January 29, 2013 by Hugh Smiley

Location: 88 Prince Arthur Ave. (one block from St. George subway), Toronto Early Bird Discount (by March 1st ): $240.  Then: $275

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Mindfulness, Authentic Voice & Meditation: June, 2012

Posted on February 1, 2012 by Hugh Smiley

Workshop in Toronto,  June 9-10, 2012 weekend, 10:15 – 5:15 “Helping people to meditate better is a deep passion of mine. Using mindfulness and the human voice to understand the blocks really makes it easier and faster!”  – Hugh Hakomi … Continue reading →

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Mindfulness, Movement and Meditation in the Hakomi Mode, Jan. 21, 2012

Posted on January 1, 2012 by Hugh Smiley

Workshop in Toronto,  Saturday, Jan. 21st, 2012 “Helping people to meditate better is a deep passion of mine. Using mindfulness and movement to understand the blocks really makes it easier and faster!”  – Hugh Hakomi is a method of assisted … Continue reading →

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Building Blocks

Posted on October 15, 2011 by Hugh Smiley

Get creative and build on what you already know, love and are good at; success will follow. Mistakes in life are building blocks too. Know and love them! In fact, if the shadow is dark, it means the sun is … Continue reading →

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