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Author Archives: Hugh Smiley
Quieting the Mind: Hakomi Workshop in Toronto. Nov. 29-Dec. 1
Quieting the Mind: the flower of compassion grows best in the fertile soil of a quiet mind. As human beings live in a sea of thoughts, memories, images, and sensations that can drive us into a relentless pattern of activity … Continue reading
Posted in Hakomi, Mindfulness
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Flamenco as a Healing Path
Ongoing workshop/class every other Thursday evening. A testimonial from last season: “In these special classes, Hugh has connected the soulful, story-rich world of Flamenco and the inner world of his students, teaching the art form and drawing out from … Continue reading
Non-Verbal Awareness: Hakomi workshop in Toronto Oct. 4-6, 2013
Non-Verbal Communication expresses who we are, our present experience, our personal story, as well as what we expect and what we really need from each other. The learning is done experientially, using a quiet, calm state of mind, and doing … Continue reading
Posted in Hakomi, Healing, Mindfulness
Tagged awareness, gestures, hakomi, mindfulness, non-verbal, psychotherapy, self-discovery
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Is the Golden Age here yet?
“We are the ones we have been waiting for.” (part of a Hopi prophecy, also used by Afro-American poet June Jordan). Power to the People, and the People to Truth. The first inklings of the dawn of the Hindu Sat … Continue reading
Posted in Blog, Korason/Authentic Voice, Voice of the Therapist
Tagged authentic, civilzation, dialogue, fulfilment, Golden Age, public forum
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Flamenco for Healing & Resilience: weekly Toronto Wed. class
This is a unique and dynamic integration of personal growth and integration with a passionate art-form through mindfulness and improvisation. Students are empowered to teach at an early stage. Flamenco as a Healing Art – 4 classes – $80 (save … Continue reading
Listening Deeply
Listening to the Inner Sound or Audible Life Stream is a wave of the future. Most people don’t know about it and have not heard it or at least are not aware that they have. The sound is not only … Continue reading
Posted in Blog, Healing, Korason/Authentic Voice, Mindfulness
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Hakomi and the Creative Process: Visiting the Artist & Warrior Archetypes – June 8-9, 2013 Toronto
The creative process, both in art and “making life work”, requires the reflective and visionary sensibilities of the Artist as well as the passion, courage and fire of the Warrior. These two archetypes, in many ways, are polar opposites. In … Continue reading
Embodying the Artist/Warrior: Hakomi visits Archetypes through Flamenco. March 23-24, 2013.
Location: 88 Prince Arthur Ave. (one block from St. George subway), Toronto Early Bird Discount (by March 1st ): $240. Then: $275
Posted in Creativity
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Mindfulness, Authentic Voice & Meditation: June, 2012
Workshop in Toronto, June 9-10, 2012 weekend, 10:15 – 5:15 “Helping people to meditate better is a deep passion of mine. Using mindfulness and the human voice to understand the blocks really makes it easier and faster!” – Hugh Hakomi … Continue reading
Posted in Creativity
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Mindfulness, Movement and Meditation in the Hakomi Mode, Jan. 21, 2012
Workshop in Toronto, Saturday, Jan. 21st, 2012 “Helping people to meditate better is a deep passion of mine. Using mindfulness and movement to understand the blocks really makes it easier and faster!” – Hugh Hakomi is a method of assisted … Continue reading
Posted in Hakomi
Tagged hakomi, meditation, mindfulness, movement, self-study
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